KEYS TO DIABETES Articles

When managing a chronic illness

When managing a chronic illness

When managing a chronic illness, it can feel like test results are more important than anything else.  This is not true.  They are just information to assist with making a choice.  You as a human being have worth, purpose and deeper meaning by the mere fact that you...

Making Healthy Work Happen: Pushups and Planks

Making Healthy Work Happen: Pushups and Planks

Working in an corporate workplace can mean many hours at a desk, the exact opposite of healthy work.  When I worked at MEDHOST, I joined the technical teams in daily “Planks & Pushups”.  It was an organic activity started in the aisle of the “Data Team’s” row of...

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