5 Step Program for a Better Diabetes Life
Choose how you want to explore your road to “Better”
The 5 Step Program Online
Enjoy private, self-paced instruction with the 5 Step Diabetes Program. The program includes video content with corresponding activities that allow your to explore what’s holding you from you best in a discreet and non-rushed environment. You will discover what you have been missing all this time AND what to do to get moving in a direction that works for You, Your Life and YOUR Diabetes.
Choose from the basic 5 Step Program that includes all the materials, content and information you need for your Better Diabetes Life!
Choose the 5 Step Program + Group Coaching. This in an incredible value! You receive everything in the basic program, plus a printed copy of the Home Coaching Journal, a copy of Patricia’s inspirational book, “Dragonfly Lights – Learning About Your Perfect Purpose” AND a year’s worth of LIVE group coaching. Group coaching is currently meeting at 7pm CST via Zoom by invitation only. We cover the topics that are most important to you and you’ll benefit from hearing about others situations.
Scroll through the images below for a Sneak Peak of the Program!
Step 1: All About Diabetes
Lesson 2: Types and Causes of Diabetes
Lesson 3: Signs & Symptoms of Diabetes
Lesson 4: Complications of Diabetes
Lesson 5: Treatment and Management of Diabetes
Step 2: My Emotional Rollercoaster
- Understand how your beliefs, needs, wants and current coping strategies impact you
Lesson 2: Wait, I’m grieving?
- Introducing grief that happens when you lose the life you thought you would have
Lesson 3: “I’m not having this”
- Denial & anger – normal parts of grief and they have purpose
Lesson 4: The high highs and low lows
- Bargaining and depression – again normal parts of grief how to recognize/move through
Lesson 5: The path to acceptance
- Light at the other end of the tunnel, when you work through grief
Step 3: Using Your Motivation
- How behavior is driven by instincts, needs and beliefs
Lesson 2: What Do You Need?
- Understand the influence of what you need
Lesson 3: You Do What Your Believe
- Exploring your belief systems – the key to change
Lesson 4: Are You Ready For Change?
- Learning new ways to approach changes
Lesson 5: Stepping Into Your Power
- Choosing with intent and purpose
Home Coaching Journal
Step 4: It’s YOUR Life – Live it!
- Understanding the intrusion diabetes is to your life
Lesson 2: Person Centered Care
- Creating wellness around YOU
Lesson 3: Ownership
- Intention and Responsibility = Freedom
Lesson 4: Self-Care
- Taking care of your entire person, not just your diabetes
Lesson 5: Maximizing Your Office Visit
- Strategies for getting what YOU need
Step 5: Finding YOUR Voice
Lesson 2: My Five C’s of Great Communication
- Clarify, Curiosity, Collect, Create, and Courage
Lesson 3: Curiosity Opens Doors
- Finding power with great questions
Lesson 4: Receiving What You Want
- The art of listening
Lesson 5: Great Communication Tips
- Examples of phrases and strategies for handling tough conversations.
- 5 Step Online Program that teaches you what you have been missing!
- 25 insightful and educational lessons organized by my 5 Key Coaching Strategies
- Each video lesson is accompanied by my Home Coaching activities which include a workbook, quizzes, scoring tools, and personal journal.
- Access to my VIP Facebook group
- Everything in the 5 Step Program
- A preprinted copy of the Home Coaching Journal
- And my gift to you, a free copy of my book “Dragonfly Lights – Finding Your Perfect Purpose”
- Plus, ongoing mentoring and support with twice-monthly group coaching zoom calls for a year (an $1800 value)
** Payment options available to fit your budget! Monthly Subscription, 3 EZ payments or Pay in Full.
*Try the program for 14 days. If not completely satisfied, send an email to [email protected]