Making Diabetes Changes: Force vs Flow
Learn the force vs. flow approaches to change, and discover how willingness and well-being can improve diabetes management effortlessly.
Does Your Diabetes Care Meet Your Needs? Exploring the True Essence of Wellness
diabetes care may focus on your glucose needs more than your wellness needs
Diabetes Distress: A Holistic Understanding and Approach
New research on diabetes distress shows 75% of diabetes feel powerless and 90% didn’t get help from provider leading to poor outcomes.
A Simple Strategy for the Holidays – Collect Yourself!
A holistic strategy for navigating the holidays when words can be triggering. Collect Yourself
Weeding Out the Old Stories – Healing in Action
In this blog, we explore the transformative process of weeding out negative diabetes self-beliefs and creating space for new, empowering narratives. Discover the journey of reclaiming personal power and embracing change.