– Get back to the basics of diabetes.

– Simple videos so you understand what is happening in your body.

– Even if you have had diabetes for some time, it’s a smart idea to revisit what is really going on inside.

– Learn what’s really behind the pain and sadness of diabetes.  It may not be what you think!

– Recognize where you are, and how to navigate through strong feelings.

– Understand the purpose of your emotions and how they are helping you (really -they are!)

– Find out the difference between willpower and motivation and which one is best for you.

– Reveal your personal motivation style and use it to your advantage.

– Identity what is really keeping your from achieving your goals. Spoiler alert!  It’s not a lack of education.

– Recognize the signs that diabetes has the upper hand in your life and learn how to take charge

– Learn the single-most important thing you can do to feel more empowered and capable.

– Discover Person-Centered-Care and how that can dramatically improve your health.

– Uncover how your speech habits may be sabotaging you.

– Develop a solid approach so you get what you need from your providers.

– Learn strategies so your voice is heard and you get more of what you want.