In this blog, we explore the transformative process of weeding out negative diabetes self-beliefs and creating space for new, empowering narratives. Discover the journey of reclaiming personal power and embracing change.
Diabetes Blog
Medical Emergency in the Air
There was a medical emergency on my flight today. It was me! Yet, there was no drama—no one rushing to help me, no diverting to the nearest airport. But I was precariously close to death. Again....
Three Actions for Better Health – Your Mind
Part 2 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding of living with diabetes and other chronic illnesses
Three Actions for Better Health -Your Spirit
Part 3 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses
Three Actions for Better Health – Your Body
Part 1 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses.
Health in your body
A Christmas Story: Happy Birthday Grandpa
A Christmas tale of loss and life and trauma and healing.
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