Who doesn’t want better diabetes? But what it “doing” it better wasn’t’ the answer. Here are 6 things you can do today to improve your diabetes. Free and easy!
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.
Happy New Year! Great to connect with you as always! I hope you enjoyed your holidays. If you are like me, they looked a bit different this year. I assume 2021 might be a bit different as well, so...
It's National Diabetes Awareness Month! A time to highlight the realities of living with diabetes and promote new and better ways to live long, healthy lives. In the past year, I have seen...
The answer to the question “Why can’t I change and do diabetes better?” is quite simple. You are stuck in a rut and your approach is wrong.
Managing diabetes stress is part of living with the illness. That is just a fact. By its very nature it's unpredictable and doesn't play fair, so even on a good day it can present challenges. ...
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