Diabetes Blog

Better Diabetes With LESS!

Better Diabetes With LESS!

Living with diabetes means a  LOT more stuff to do. It seems crazy but we can actually do MORE for our diabetes management, by doing less. Check out this month’s blog to learn more and enjoy a FREE coaching exercise.

Red for Heart Month – 3 Lessons from the Color Red

Red for Heart Month – 3 Lessons from the Color Red

In February we turn our attention to our heart health.  Heart disease is the #1 killer of Americans and diabetes increases your risk.  In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit.  Both the heart and the color red have meanings in all three realms.  Let’s take a look.

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