Who doesn’t want better diabetes? But what it “doing” it better wasn’t’ the answer. Here are 6 things you can do today to improve your diabetes. Free and easy!
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.
The answer to the question “Why can’t I change and do diabetes better?” is quite simple. You are stuck in a rut and your approach is wrong.