I hope you are past all the chaos that the season can bring and settling into some holiday celebrations with your family and friends. With all the preparation in the last few weeks, I was struggling to come up with a fitting year end and holiday post this year. And diabetes did not disappoint to provide inspiration. This poem was my morning……
Preparing for a stormy thanksgiving? The weather & family get togethers can be treacherous!. No better time to talk about communication!!
This week I’m combining motivation and ownership. It is all rolled up in change. Both are required. If you are having trouble with change, this may be why!
If there was anything about diabetes that I was not prepared for, it was the emotional roller coaster that began before diagnosis and continues somewhat to this day. 4 tips for dealing with negative emotions
Diabetes is a burden to every aspect of your life, not just your body. While a good understanding of what is going on inside you and expertise in medications, diet, exercise is imperative to living long and strong, it is not enough.