Education
Three Actions for Better Health – Your Mind
Part 2 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding of living with diabetes and other chronic illnesses
Three Actions for Better Health – Your Body
Part 1 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses.
Health in your body
Better Diabetes Complements of Your Nervous System
Learn how to turn on the healing state of your nervous system to combat diabetes burnout, mitigate complications and feel BETTER!
Red for Heart Month – 3 Lessons from the Color Red
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.
Back to the Basics – The Types of Diabetes
I think one of the most confusing parts about diabetes is that it is really many different conditions that have the same name. Even though there are many different causes, all types of diabetes result in abnormally high levels of sugar (also called glucose) in the blood. In this post, I’ll just cover the 2 most common forms – Type 1 and Type 2.
CDC Shows Diabetes Increasing. COVID19 Threat.
Diabetes numbers on the rise per CDC, lifestyle factors continue to be a factor, yet little support to deal with burnout or promote healthy self management.