A Simple Strategy for the Holidays – Collect Yourself!
A holistic strategy for navigating the holidays when words can be triggering. Collect Yourself
Weeding Out the Old Stories – Healing in Action
In this blog, we explore the transformative process of weeding out negative diabetes self-beliefs and creating space for new, empowering narratives. Discover the journey of reclaiming personal power and embracing change.
Three Actions for Better Health -Your Spirit
Part 3 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses
Three Actions for Better Health – Your Body
Part 1 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses.
Health in your body