Education
A Healing and Wholeness Mantra for People with Diabetes
Our bodies respond to the thoughts in our heads. But cultivating positivity and feelings of safety we create an environment for improved healing. Diabetes Wellness is a new way to think about how you live with diabetes.
Three Actions for Better Health – Your Mind
Part 2 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding of living with diabetes and other chronic illnesses
Three Actions for Better Health -Your Spirit
Part 3 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses
Three Actions for Better Health – Your Body
Part 1 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding for living with diabetes and other chronic illnesses.
Health in your body
Better Diabetes Complements of Your Nervous System
Learn how to turn on the healing state of your nervous system to combat diabetes burnout, mitigate complications and feel BETTER!
Red for Heart Month – 3 Lessons from the Color Red
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.