Living with diabetes brings subtle emotional weight. Learn how to listen to your body’s quiet yearning and uncover what still matters.
Diabetes Blog
A Healing and Wholeness Mantra for People with Diabetes
Our bodies respond to the thoughts in our heads. But cultivating positivity and feelings of safety we create an environment for improved healing. Diabetes Wellness is a new way to think about how you live with diabetes.
Making Diabetes Changes: Force vs Flow
Learn the force vs. flow approaches to change, and discover how willingness and well-being can improve diabetes management effortlessly.
Does Your Diabetes Care Meet Your Needs? Exploring the True Essence of Wellness
diabetes care may focus on your glucose needs more than your wellness needs
Diabetes Distress: A Holistic Understanding and Approach
New research on diabetes distress shows 75% of diabetes feel powerless and 90% didn’t get help from provider leading to poor outcomes.
A Simple Strategy for the Holidays – Collect Yourself!
A holistic strategy for navigating the holidays when words can be triggering. Collect Yourself
Join My Community!
Connection is SO important! Make sure YOU are getting my blogs and updates in your inbox!
