Today is World Diabetes Day. Over 200 million women around the world have diabetes and many do not have access to education, treatment or care. I count myself very fortunate, despite having a chronic illness, that I am able to treat it and remain healthy. Yes, I...
People are motivated and do better when encouraged and supported. Although negative “motivation” may generate some short-term compliance, its effects on long-term on self-esteem and self-worth are devastating. Try compassion – it works.
I want to tell you a story about my son Sam. He is one of the most brilliant, kind-hearted, loving people I know. And he has ADHD. I asked him if I could share this and of course, he said: “Sure, if it can help someone”. That’s my Sam. His mind moves at speeds I...
Nearly every minute of every day we have a stream of “noise” filling our heads. The TV is blaring in the background, people’s opinions and ideas streaming to our social media feeds, music filling our headphones and the chatter of those around us. As this information...
