This week we focused on how to deal with diabetes, especially when we gut stuck in a rut. Getting stuck in places you don’t like is not fun. When we feel trapped and immobile from the burdens of diabetes, we can become stuck in frustration and pain. The key to getting unstuck is to first recognize where you are stuck, then determine why you are stuck and then make some changes. Changes that are meaningful to YOU! When we break out of these victimized patterns, a weight is lifted!

If this is you, be sure to sign up for my webinar – we’ll be talking about motivation to help you get “unstuck”!