Motivation
A Healing and Wholeness Mantra for People with Diabetes
Our bodies respond to the thoughts in our heads. But cultivating positivity and feelings of safety we create an environment for improved healing. Diabetes Wellness is a new way to think about how you live with diabetes.
Making Diabetes Changes: Force vs Flow
Learn the force vs. flow approaches to change, and discover how willingness and well-being can improve diabetes management effortlessly.
Diabetes Distress: A Holistic Understanding and Approach
New research on diabetes distress shows 75% of diabetes feel powerless and 90% didn’t get help from provider leading to poor outcomes.
A Simple Strategy for the Holidays – Collect Yourself!
A holistic strategy for navigating the holidays when words can be triggering. Collect Yourself
Weeding Out the Old Stories – Healing in Action
In this blog, we explore the transformative process of weeding out negative diabetes self-beliefs and creating space for new, empowering narratives. Discover the journey of reclaiming personal power and embracing change.
Better Diabetes With LESS!
Living with diabetes means a LOT more stuff to do. It seems crazy but we can actually do MORE for our diabetes management, by doing less. Check out this month’s blog to learn more and enjoy a FREE coaching exercise.