![Red for Heart Month – 3 Lessons from the Color Red](https://betterdiabeteslife.com/wp-content/uploads/2021/02/Blog-Red-Heart-MOnth.jpg)
Red for Heart Month – 3 Lessons from the Color Red
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.