National Diabetes Month – Making Cha-cha-cha-changes
This week I’m combining motivation and ownership. It is all rolled up in change. Both are required. If you are having trouble with change, this may be why!
National Diabetes Month – Those Negative Emotions!
If there was anything about diabetes that I was not prepared for, it was the emotional roller coaster that began before diagnosis and continues somewhat to this day. 4 tips for dealing with negative emotions
National Diabetes Awareness Month – Education and Then Some
Diabetes is a burden to every aspect of your life, not just your body. While a good understanding of what is going on inside you and expertise in medications, diet, exercise is imperative to living long and strong, it is not enough.
On YOUR Terms – Building a Resilient Diabetes Life
This is not news to you, but you own YOUR diabetes. Just like a homeowner has to take care of his house, you have to take care of you!
Education Foundations – Building a Resilient Diabetes Life
Diabetes education is fundamental to dealing with diabetes. Understanding your medication is a great place to start! Download my FREE Provider Visit Worksheet.