Why We Worry: The Hidden Weight of Diabetes
During National Diabetes Awareness Month, explore why worry is hard-wired into diabetes life—and how nervous-system tools can restore calm.
Learn from Your Yearn: What Your Body Wants You to Know
Living with diabetes brings subtle emotional weight. Learn how to listen to your body’s quiet yearning and uncover what still matters.
A Healing and Wholeness Mantra for People with Diabetes
Our bodies respond to the thoughts in our heads. But cultivating positivity and feelings of safety we create an environment for improved healing. Diabetes Wellness is a new way to think about how you live with diabetes.
Making Diabetes Changes: Force vs Flow
Learn the force vs. flow approaches to change, and discover how willingness and well-being can improve diabetes management effortlessly.
Does Your Diabetes Care Meet Your Needs? Exploring the True Essence of Wellness
diabetes care may focus on your glucose needs more than your wellness needs