Diabetes Distress: A Holistic Understanding and Approach
New research on diabetes distress shows 75% of diabetes feel powerless and 90% didn’t get help from provider leading to poor outcomes.
A Simple Strategy for the Holidays – Collect Yourself!
A holistic strategy for navigating the holidays when words can be triggering. Collect Yourself
Weeding Out the Old Stories – Healing in Action
In this blog, we explore the transformative process of weeding out negative diabetes self-beliefs and creating space for new, empowering narratives. Discover the journey of reclaiming personal power and embracing change.
Medical Emergency in the Air
There was a medical emergency on my flight today. It was me! Yet, there was no drama—no one rushing to help me, no diverting to the nearest airport. But I was precariously close to death. Again. That happens in my life sometimes. Perhaps I miscalculated the food from...
Three Actions for Better Health – Your Mind
Part 2 of a three-part series explaining the activities necessary to promote healing and wellness. Foundational understanding of living with diabetes and other chronic illnesses