Notice Something Good on Purpose

Notice Something Good on Purpose

You have many things which occupy your mind all day when managing diabetes. If you are feeling down or stressed, choose to focus your mind on something positive. A few deep breaths and the enjoyment of a simple flower can be just the reset you need.
Don’t Get Stuck In This Sucks

Don’t Get Stuck In This Sucks

When dealing with diabetes, you will experience emotions of grief over the life you thought you were going to have. Feeling frustrated, overwhelmed, angry, resentful and mad are normal reactions and you deserve to feel them. But do only that – feel them, acknowledge...
Let People Be Kind to You

Let People Be Kind to You

Resentment is a form of anger that occurs many times when we feel we have been treated unfairly.  As a survival mechanism, many people turn inward to protect themselves from further harm or unfairness by putting up virtual walls.  When the walls go up, people are...
Diagnosis vs. The Doctor’s Office

Diagnosis vs. The Doctor’s Office

Sure, we may have a kaput pancreas or other condition, and that means we find ourselves in a doctor’s office on occasion with a label that dictates treatment and care plans. But most of my life is not spent in a doctors office, it is spent defying labels, chasing...

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