by Patricia Daiker | Sep 5, 2018 | Inspiration
The leaves must let go in the fall to make room for something new in the spring. What are you holding on to that is keeping you from feeling better? Let go of any negative self-talk or self-doubt. You absolutely have choices if you want to #FeelBetter.
by Patricia Daiker | Aug 29, 2018 | Inspiration
Your health and well being are depending on you. It’s not selfish, it’s self-care. So go ahead! Check that sugar! Find that bathroom! Bring your lunch! Take a nap!! Swallow those pills! Meditate!!! Go for a walk!! The other stuff can wait!
by Patricia Daiker | Aug 22, 2018 | Inspiration
Buried among the many decisions we make each day, there are rules we have agreed to – knowingly or not. They may be how much sleep you allow yourself, what boundaries you put on exercise, limits on TV time, what is “bolus worthy”, what foods you will or won’t eat, or...
by Patricia Daiker | Aug 15, 2018 | Blog, Dealingwithyourdiabetes, Education
For most parents of kids with diabetes, back to school time means ramping up your diabetes management game to all new highs! It is stressful anytime you upset your routing, and turning over your child’s care to someone else can really be hard. Just like with airplane...
by Patricia Daiker | Aug 15, 2018 | Inspiration
You have many things which occupy your mind all day when managing diabetes. If you are feeling down or stressed, choose to focus your mind on something positive. A few deep breaths and the enjoyment of a simple flower can be just the reset you need.
