Blog
Better Diabetes With LESS!
Living with diabetes means a LOT more stuff to do. It seems crazy but we can actually do MORE for our diabetes management, by doing less. Check out this month’s blog to learn more and enjoy a FREE coaching exercise.
Diabetes Changes That Last
Changing how you navigate life is a must for people who live with diabetes. Lasting changes take a special approach. It’s easier than you think!
How BAD is Your Diabetes?
Diabetes is a hardship, no doubt about that. But can your genes and thoughts make it worse than it really is? The answer is YES! Read the blog to learn more.
Question for Diabetes Providers: What do you really want?
Do you ever feel like you and your diabetes providers are on different planets, playing two totally different games? What they want seems impossible What do your providers want? Read on for my unique perspective.
Want Better Diabetes? Try these 6 things!
Who doesn’t want better diabetes? But what it “doing” it better wasn’t’ the answer. Here are 6 things you can do today to improve your diabetes. Free and easy!
Red for Heart Month – 3 Lessons from the Color Red
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.