Want Better Diabetes? Try these 6 things!
Who doesn’t want better diabetes? But what it “doing” it better wasn’t’ the answer. Here are 6 things you can do today to improve your diabetes. Free and easy!
Red for Heart Month – 3 Lessons from the Color Red
In February we turn our attention to our heart health. Heart disease is the #1 killer of Americans and diabetes increases your risk. In keeping with my holistic view of how the body works, I thought I would frame the heart into the three parts of the self – body, mind and spirit. Both the heart and the color red have meanings in all three realms. Let’s take a look.
A New Way for the New Year
Happy New Year! Great to connect with you as always! I hope you enjoyed your holidays. If you are like me, they looked a bit different this year. I assume 2021 might be a bit different as well, so I want to offer you some new some strategies that offer a New Way for...
It’s a fact! Coaching is the next generation of diabetes care.
It’s National Diabetes Awareness Month! A time to highlight the realities of living with diabetes and promote new and better ways to live long, healthy lives. In the past year, I have seen coaching emerge as a key talking point in the diabetes arena, so I...
Question: Why Can’t I Change and Do Diabetes Better?
The answer to the question “Why can’t I change and do diabetes better?” is quite simple. You are stuck in a rut and your approach is wrong.