Thinking About Change "Rock the boat, don’t rock the boat baby. Rock the boat, don’t tip the boat over." Do you remember that song? That’s a classic in a throwback from the 70s (check it out here for some platform-shoes, bell bottomed, disco fun!) I am reminded of...
Part of the Herd I am from a very large family. I’m one of seven children, there are 19 grandchildren, over 25 great-grandchildren and that number is still growing. If you count my Mom‘s family, it gets even bigger with all my cousins because Mom is one of seven...
Meeting People and Managing Diabetes In my adult working life, both in nursing and healthcare IT, I have had the good fortune to meet a lot of people. And I mean a LOT of people – patients, clients, potential customers, co-workers, competitors, colleagues and...
The Hell of Health Insurance Anyone who has health insurance can agree that it is a complicated process. Proficiency in understanding deductibles and co-pays, finding in-network providers, and balancing premiums with out of pocket costs should require a college...
Acting Upon Your Truth I have to admit, at times I get what I call “monkey mind”. Those times when the chatter of my thoughts create chaos and unrest. It is the incessant babbling of the ego trying to protect the body by keeping us small, pointing out all the...
Movement is Constant – Expect It! Life Moves On my walk this morning, I enjoyed watching a small stream meander through a subdivision. It reminded me that everything is constantly moving and that movement has a HUGE impact on our happiness. Sitting around is...
