Other People’s Needs and Boundaries Everyone has a bad day every so often, right? Today is one of mine so I thought I would share to help gain objectivity to my situation, process it, and perhaps find a nugget worth sharing. I think it starts with expectations. ...
Shine Bright Like a Diamond Millennia of pressure and heat are required to transform a lump of coal into a diamond. Be proud of the road you have traveled, the obstacles you have overcome and the lessons you have learned, they have transformed you into the brilliant...
Where do you learn to deal with it? As I progress deeper into my coaching career, I notice many people talking about how they “deal” with diabetes. I see it in personal conversations, on social media, podcasts, blogs, and FB posts. People sharing their stories, bits...
Worrying about tomorrow ruins the possibility of happiness today. Worrying is a choice. If you catch yourself thinking about all the “what ifs”, choose to stop and refocus on “what is”. Look for some bit of positive to help you become more grounded. All you can change...
It’s easy to get lost in a sea of “shoulds” It is easy for your voice to be lost in the day to day of diabetes. Surrounded by a long lists of things you should do: check your blood sugar, not eat to much, eat on time, count carbs, assess injection sites, order...
Carrying The Weight Of Other Peoples Fears Life on this planet comes with its share of fear. Living with a condition that could take your life without a safety net of medications ratchets things ups a bit. Internal fear is something you can deal with by changing...
