Happy 2018! How many of you are working on “doing” something so you can be a better “you” this year? January is the month for new year’s resolutions and new goals! Changing our diet, changing our exercise, changing our day-to-day routine to become that better version...
Happy New Year! With Gratitude for the blessings of 2017 and Anticipation of all that will be in 2018. Happy New Year Friends! Have a GREAT year! Contact me for a FREE introductory consultation and learn how we can work together to help you...
Never feel bad for asking for what you need and then receiving it. Whether it is a shoulder to cry on, a hand to hold or a leg to boost you up. Living with diabetes or any chronic illness requires you to advocate for yourself. Contact me for a FREE introductory...
There are so many things we don't have a choice about with diabetes. It is hard stuff and more unpredictable than the weather! My hope for you this Holiday Season is that If you have the opportunity to make a choice, choose Joy! There is so much to do during the...
presence not presents As I think back to the many Christmases I have spent wishing for things – wishing I wasn’t working in the ER, wishing I was home with family, wishing I wasn’t single, wishing for more sleep, wishing for fewer dishes to wash, wishing for a safe...
Even though you may not be able to control every event that occurs in your life, you are responsible for how you react to it. That is the game changer. If you are feeling trapped or victimized by a chronic illness, I can help. Contact me to learn more about Diabetes...
