Motivation
The Truth About Diabetes
Acting Upon Your Truth I have to admit, at times I get what I call “monkey mind”. Those times when the chatter of my thoughts create chaos and unrest. It is the incessant babbling of the ego trying to protect the body by keeping us small, pointing out all the...
Meandering Blood Sugars
Movement is Constant – Expect It! Life Moves On my walk this morning, I enjoyed watching a small stream meander through a subdivision. It reminded me that everything is constantly moving and that movement has a HUGE impact on our happiness. Sitting around is...
Why Dragonflies and Diabetes??
Why Dragonflies and Diabetes? A quick google search will turn up a myriad of sites about dragonflies and their meanings. They provide inspiration to so many and they adorn everything from teacups to tattoos. But it was this definition that initially caught my...
Diabetes: Just deal with it?
Where do you learn to deal with it? As I progress deeper into my coaching career, I notice many people talking about how they “deal” with diabetes. I see it in personal conversations, on social media, podcasts, blogs, and FB posts. People sharing their stories, bits...
A Career of Managing Fear
Carrying The Weight Of Other Peoples Fears Life on this planet comes with its share of fear. Living with a condition that could take your life without a safety net of medications ratchets things ups a bit. Internal fear is something you can deal with by changing...
How Does Your Comfort Zone Impact Your Diabetes Management?
Is it time to push yourself? I signed up for a video class since I have little to no experience doing videos on social media and it is something I would like to add to my platform. I knew I would be nervous about getting in front of the camera. I even posted on FB...





