02/12/2018

02/12/2018

It will feel better when it quits hurting The wise words of my father are still true, he used to tell us those words when we fell down or had a small injury. “It will feel better when it quits hurting” Pain always passes – both physical pain and emotional pain. Needs...
Today’s decisions. Tomorrow’s ripples.

Today’s decisions. Tomorrow’s ripples.

One decision causing another chain reaction of movement. Your life is made up of a series of thousands of decisions that change what you experience each day.  If you consider the number of decisions you will need to make in your lifetime, it is overwhelming.  But most...
2/6/2018

2/6/2018

We don’t come pre-packaged with the necessary coping skills As a diabetic, one of my biggest disappointments used to be going for an office visit.  No matter how hard I tried or how well I thought I was doing, they always seemed to find some area for improvement.  In...
2/5/2018

2/5/2018

If you don’t choose, someone or something else will choose for you. If you are ever feeling out of control or like things are too much to deal with its time to make some choices.  The simple act of choosing puts you in the driver’s seat and helps reestablish a sense...

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