2/6/2018

2/6/2018

We don’t come pre-packaged with the necessary coping skills As a diabetic, one of my biggest disappointments used to be going for an office visit.  No matter how hard I tried or how well I thought I was doing, they always seemed to find some area for improvement.  In...
2/5/2018

2/5/2018

If you don’t choose, someone or something else will choose for you. If you are ever feeling out of control or like things are too much to deal with its time to make some choices.  The simple act of choosing puts you in the driver’s seat and helps reestablish a sense...
02/02/2018

02/02/2018

To Achieve Progress We Must Practice Persistence, Not Strive For Perfection  Ever get frustrated because you are not doing it “good enough”?  Not eating perfectly, Not working out perfectly, Not checking your blood sugar as often as you should.  Not making enough...

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