Working in an corporate workplace can mean many hours at a desk, the exact opposite of healthy work. When I worked at MEDHOST, I joined the technical teams in daily “Planks & Pushups”. It was...
Diabetes Blog
How Diabetes Impacts Corporate Wellness and YOUR Bottom Line
If you own a business, large or small, the wellness of your workforce will likely be impacted by diabetes. A 2017 Gallup Poll estimated that nearly 12% of the adults in the US have diabetes and...
Diabetes Groups: Blessings in being together
This photo was taking many years ago when I organized a group of fellow diabetics to participate in the ADA Walk for Diabetes. It was very special to share this event with a group of some very dear...
Are you a Member of the Diabetes Unwanted Roommate Club?
Life with diabetes grants you automatic membership to the Unwanted Roommate Club. Membership entails being randomly assigned, against your will, the most annoying, uncaring, hurtful, spiteful,...
Change requires a series of many small steps.
It begins with an awareness that something needs to change. Then a mind open to new possibilities. Then new information that resonates with you. And then a choice to go someplace new. New habit....
Why We Eat – Understanding Your Diabetes Relationship with Food
Eating defines almost every relationship we have on some level. Moments after we are born, a breast or bottle begins our lifelong relationship with food. Our basic sense of trust develops as we...
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