In an economy where employees have more options, #FeelBetter strategies may be a worthy investment in your workforce! Find some quiet time to recharge. Take a walk to get fresh air. Make...
Diabetes Blog
Making Healthy Work Happen: Pushups and Planks
Working in an corporate workplace can mean many hours at a desk, the exact opposite of healthy work. When I worked at MEDHOST, I joined the technical teams in daily “Planks & Pushups”. It was...
How Diabetes Impacts Corporate Wellness and YOUR Bottom Line
If you own a business, large or small, the wellness of your workforce will likely be impacted by diabetes. A 2017 Gallup Poll estimated that nearly 12% of the adults in the US have diabetes and...
Diabetes Groups: Blessings in being together
This photo was taking many years ago when I organized a group of fellow diabetics to participate in the ADA Walk for Diabetes. It was very special to share this event with a group of some very dear...
Are you a Member of the Diabetes Unwanted Roommate Club?
Life with diabetes grants you automatic membership to the Unwanted Roommate Club. Membership entails being randomly assigned, against your will, the most annoying, uncaring, hurtful, spiteful,...
Change requires a series of many small steps.
It begins with an awareness that something needs to change. Then a mind open to new possibilities. Then new information that resonates with you. And then a choice to go someplace new. New habit....
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