When faced with fear, choose to let it motivate you, not paralyze you. We all experience so many things in our lives that cause us fear. Diabetes certainly can create enormous amounts of fear. ...
Diabetes Blog
Diabetes: Just deal with it?
Where do you learn to deal with it? As I progress deeper into my coaching career, I notice many people talking about how they “deal” with diabetes. I see it in personal conversations, on social...
3/6/2018
Worrying about tomorrow ruins the possibility of happiness today. Worrying is a choice. If you catch yourself thinking about all the “what ifs”, choose to stop and refocus on “what is”. Look for...
3/5/2018
You are not a disease. You are a front row ticket holder to the greats show ever. Do you ever feel like your identity has become your disease? So much of our day is consumed by thoughts of food,...
3/2/2018
The key to change is understanding what you believe Most of the choices we make every day are an automatic reflex to what we have experienced in our past and what we believe about ourselves. Our...
Finding Your Voice in Your Diabetes Treatment Plan
It’s easy to get lost in a sea of “shoulds” It is easy for your voice to be lost in the day to day of diabetes. Surrounded by a long lists of things you should do: check your blood sugar, not eat...
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