This week brings some big changes to Dragonfly Lights! I have been sharing my vision for over a year now and roots have taken hold. My mission to help people with the day to day struggles of...
Diabetes Blog
Our feelings must be expressed to release and work through them
Diabetes can be very emotional. Frustration, fear, sadness, despair, overwhelm, depression and fatigue are all very common. As scary as it may be, one of the most healing things you can do is...
Letting Go
The leaves must let go in the fall to make room for something new in the spring. What are you holding on to that is keeping you from feeling better? Let go of any negative self-talk or self-doubt....
Make No Apologies
Your health and well being are depending on you. It’s not selfish, it’s self-care. So go ahead! Check that sugar! Find that bathroom! Bring your lunch! Take a nap!! Swallow those pills! Meditate!!!...
What Are Your Rules?
Buried among the many decisions we make each day, there are rules we have agreed to – knowingly or not. They may be how much sleep you allow yourself, what boundaries you put on exercise, limits...
Back to school with “Betes”
For most parents of kids with diabetes, back to school time means ramping up your diabetes management game to all new highs! It is stressful anytime you upset your routing, and turning over your...
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