KEYS TO DIABETES Articles

Making Healthy Work Happen: Pushups and Planks

Making Healthy Work Happen: Pushups and Planks

Working in an corporate workplace can mean many hours at a desk, the exact opposite of healthy work.  When I worked at MEDHOST, I joined the technical teams in daily “Planks & Pushups”.  It was an organic activity started in the aisle of the “Data Team’s” row of...

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