General Articles

Making Healthy Work Happen: Pushups and Planks

Making Healthy Work Happen: Pushups and Planks

Working in an corporate workplace can mean many hours at a desk, the exact opposite of healthy work.  When I worked at MEDHOST, I joined the technical teams in daily “Planks & Pushups”.  It was an organic activity started in the aisle of the “Data Team’s” row of...

05/31/2018

05/31/2018

When you can, bless others, it is a gift that will always keep giving.. Yesterday my son completed middle school.  It was a very poignant time and I marveled at the progress he had made between 6th and 8th grade.  There were special angels who blessed him along the...

Pin It on Pinterest